Go To Food


This is a recipe in which I always fall back on.

It is lovely for incorporating in fresh ingredients and nutrients you’ve been lacking in your daily intake.

& the carbs, though processed, ensure you stay fuller longer…


Along with love and happiness, the ingredients include:

  • mushrooms
  • green onions
  • toasted, chopped almonds
  • an egg
  • sesame oil
  • katsu sauce
  • minced garlic
  • siracha
  • chicken broth

What I do is cook the egg first. Then I set the egg aside and cook the fresh veggies in a sauce of katsu, garlic, siracha, and this time I also added a touch of sesame oil. I then cook the noodles in broth and add them to the pan, as well as, the egg. It is simple and flexible and I always make it when I’m lazy, hungry, and in need of nutrition. I eat this variably and frequently, and I’m fit as a fiddle.

Experiment! Food is fun and so is making it… but eating it wins over all.

I hope all your meals are lovely and your breath always smells the way you so desire.


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